Links to Resources for Immediate Help

1. Crisis Text Line

Crisis Text Line Info


Vent to Someone Anonymously on 7 Cups!

Living in a fast-paced society where people rush from one activity to the next can make it hard to find a listening ear. When faced with life’s stressors and challenges, sometimes what we need is to be able to vent and express our thoughts and feelings. Being able to put words to what’s going on inside of you can make the load you are carrying feel lighter and may be just what you need to make it through your day. Expressing your thoughts and feelings to someone also can give you insight into your problems. Insight can go a long ways toward being able to make good decisions, improve your relationships with others, and achieve your goals.

Let a 7 Cups of Tea listener be the listening ear that you need. Our listeners value the opportunity to lighten others’ loads through active listening. Experience the many benefits of venting and talking to someone about your problems by requesting to chat with a listener today.



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 This is a referral and information helpline and website that connects people within communities of all ages to the essential health and human services they need. You can put in your zip code and all partnering organizations can be found. You can also call 211 and speak with a live highly trained service professional in your area and they can direct you to a community resources specialist in your area with local organizations that provide critical services that can improve and save lives.

5. is a growing online support groups community. Our goal is to bring people together around life’s challenges by providing concise, up-to-date information and a meeting place for individuals, their friends and families, and professionals who offer pathways to help.