Assertiveness Defined Psychology Today states that assertiveness means, “…there’s no question where you stand, no matter the topic. Cognitively, to be assertive implies a lack
There are many things that can contribute to making people upset, frustrated, annoyed and overwhelmed. When these emotions are felt, if you continue to focus
A Better Way to Live Life
We all have times when we struggle in life. It may be from a life-altering event; such as, a sudden health issue that affects you, or someone whom you love which turns your life upside down; a divorce, the loss of a job or a death of a loved one. Many days our struggles come from ordinary days in which we feel overwhelmed, overworked, overstressed and have no motivation. Times when life seems like a vivacious cycle of waking up tired, going through the daily grind of our day, dealing with issues, frustrations and annoyances and then laying awake at night thinking of our to do lists.
The Power of Thought There are many things that contribute to finding joy in your life. I will continue to write blogs about all of